01 / Keep close
EVERYTHING
YOU NEED TO
BEGIN.
A good start is a supported one. Return here whenever you need the next step or a real person to ask.
Your first steps
- Confirm your place with the Irth team between October 2–8.
- Watch for your RESET kit shipment between October 8–16.
- Join the October 16 kickoff at 7 PM ET.
- Review the short video modules as they become available.
- Confirm your preferred pathway and your October 21 1:1 time with the team.
Experience + care
The Detox is a pilot, and your feedback matters. For kit contents, protocols, or health questions, contact Coach Gessie or the program team directly. No one should feel pressure to follow a fasting or supplement plan that is not right for them.
Sharing stories responsibly
Lead with your own experience. Ask permission before featuring anyone else's story, avoid sharing private health details without consent, and encourage people to submit authentic reviews themselves.